The very first post " INTRODUCTION "

I Believe fitness can cure any disease, whether it is physical or mental. The only one thing that you need to keep in mind is to BELIEVE in yourself and WORK HARD.

Hello everyone! This is the author of FITNESS MJ and I've decided to setup this blog so that I can share my knowledge towards fitness with you all and help you live your life in a better way to its fullest while being fit.

As I've been into fitness for more than 5 years now I believe Strength training is the ultimate foundation of humanity. So I'll be telling you ways to strengthen up your muscles and sculpt the best possible physique out of you.
Now, on this blog I'd most likely be writing about the following topics –


WORKOUT TUTORIALS AND TIPS

  • Workout plans
  • Exercising tips

SCULPTING THE BODY

  • Cutting and bulking
  • Clean bulking
  • Dirty bulking
  • Shredding
  • Losing weight

ABOUT YOUR MEALS

  • Diet planning
  • Dietary supplements
  • Anabolic steroid use

 MISCELLANEOUS

  • Motivation articles
  • Transformation articles
  • Yoga articles
  • And much more...

Moreover you can request a workout plan for  yourself on this blog for absolutely free, all you need to do is  just hit the " REQUEST A WORKOUT PLAN TAB "  and I'll prepare a workout plan especially for you.
So, that's all folks Stay healthy Take care now and don't forget to subscribe :)

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